Beatha Coaching

I recently write a series on grief and its role in recovering from loss and processing disappointment. If that series resonated with you and you would like to go further, I am now offering a free resource. This journaling workbook takes you through the five stages on the Kübler-Ross & Kessler Change Curve with explanations of what you can expect at each stage, and a series of prompts to help you dig deeper.

If you are struggling with the aftermath of grief and would like more support, I currently have spaces open in my therapeutic coaching practice. Sessions range from £45 – £60 depending on session length. If you would like to explore whether coaching could be right for you, please get in contact using the form below.