Tag: life coaching
-
FREE Resource for Grief
I recently write a series on grief and its role in recovering from loss and processing disappointment. If that series resonated with you and you would like to go further, I am now offering a free resource. This journaling workbook takes you through the five stages on the Kübler-Ross & Kessler Change Curve with explanations…
-
How to Grieve
In my last few blog posts I have explored the ways in which grief is often present but unacknowledged in our working life. I’ve mentioned the unexamined costs of pursuing an academic career, as well as a too common lack of compassion for other life losses such as bereavement, and I have also discussed the…
-
Coaching, counselling, or mentoring? Choosing the option that is right for you.
Part Two – coach, therapist, or mentor? In part one of this blog I explained what coaching is, and is not, and offered some tips for choosing a coach to work with. In this post I am going to compare coaching to the other two prominent helping models that are often offered when workplace anxiety…
-
Coaching, counselling, or mentoring? Choosing the option that is right for you.
When you are experiencing challenges in your working life, especially if those challenges involve or are impacting on your mental health, it can be tricky to know where to access support. In academia, mentoring programmes or referral to occupational health or counselling are fairly common; coaching remains less so, though perhaps with the caveat that…
Beatha Coaching 