Tag: nervousystemregulation
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Understanding Procrastination…and finding compassion
Procrastination is something that we all struggle with, but in the creative life it can feel and become profoundly disabling. For academics, the discourse around procrastination is typically quite unhealthy – you are ‘lazy’, or ‘not doing well enough’, or just ‘not cut out for academia’. These kinds of comments have the unfortunate effect of…
Beatha Coaching 