Tag: meditation
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January 2026
Dear friends Hello from 2026. Only seven days old and already treating us like an overwhelmed toddler throwing its toys everywhere. I hope you are safe and warm wherever you are and able to hold on a little to the restfulness of midwinter. I am back at work seeing clients today after a gentle warmup…
francescayoungkaufman
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March Newsletter
…just a day late… Dear friends I was back in my beloved St Abbs at the end of February and it was just starting to feel like the edge of spring. Now, a month later, the garden is flourishing, there are new leaves on the apple trees, and I’m about to head out for a…
francescayoungkaufman
Beatha Coaching 