Tag: mindfulness
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January Newsletter
Launching Mind-Body-Movement on Beathacoaching.org Dear friends, it’s the end of January, and Storm Éowyn is currently blowing across Scotland as a little reminder that winter isn’t over quite yet. Nonetheless, there are snowdrops starting to flower in sheltered corners of the garden, and the evenings are noticeably lighter. We have passed the darkest months, and…
francescayoungkaufman
Beatha Coaching 