Tag: wellness
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June Newsletter
Burnout in academia AND 24 hours to claim early bird on the Summer Coaching Programme Dear friends, It’s hard to believe we are half-way through the year, but this weekend marks the summer solstice and all that that entails – heat, light, endless nights, and the imperceptible beginnings of our shift away from the sun.…
francescayoungkaufman
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March Newsletter
…just a day late… Dear friends I was back in my beloved St Abbs at the end of February and it was just starting to feel like the edge of spring. Now, a month later, the garden is flourishing, there are new leaves on the apple trees, and I’m about to head out for a…
francescayoungkaufman
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January Newsletter
Launching Mind-Body-Movement on Beathacoaching.org Dear friends, it’s the end of January, and Storm Éowyn is currently blowing across Scotland as a little reminder that winter isn’t over quite yet. Nonetheless, there are snowdrops starting to flower in sheltered corners of the garden, and the evenings are noticeably lighter. We have passed the darkest months, and…
francescayoungkaufman